A blog about our beautiful daughter, Lily Grace, and our handsome son, Jordy Walker
Monday, July 22, 2013
For the past 170 days, we have begun eating differently and exercising daily. Last year, we did the Daniel Fast as a family. We realized that the foods we put into our body seriously affected everything about us. So, once we finished, we decided to start eating healthier--we now only shop at Earthfare and Trader Joe's for the food we eat. We have taken the preservatives out of our lives, and it has made a huge difference. Of course, we occasionally eat out, but 90% of what we put in is healthy and organic. Since we changed our way of life, Jamie has lost 80 pound and I have lost 20 pounds. We both feel so much better!